By admin, on December 27th, 2011
Are you getting enough B-12?
If you have battled with excess weight and low energy for many years and you find you just don’t have the vigor to live your life like you always dreamed you should, then the problem could be that you are simply missing something important. Yes, you may be low on Vitamin B-12 as well as many other Essentials for Health and Wellness. A deficiency of Vitamin B-12 is not an isolated problem, but it does signal a lack of one or more elements of a great life, the physical, emotional and spiritual must-haves on which Shaklee is built.
As mentioned before, a B-12 deficiency found in most people is often a trigger to other problems down the road, and people start to spiral downward in their self-care and overall wellness. This month we will explore how B-12 is connected with Eating Healthy and Nutritious Meals and Exercise.
Eating Healthy and Nutritious Meals
Ideally, we get our Vitamin B-12 from foods like fish and meat, dairy products, fortified cereals and beans. However, several factors can prevent us from absorbing all the B-12 we need, including age, dietary choices and taking certain medicines.
For example, if you habitually eat the wrong foods like the ones loaded with starch and/or refined sugar, you could gain excess weight and develop diabetes. Then you have to take diabetes medicine to offset your food choices, but most people don’t realize that the diabetes medicine can block the absorption of B-12. There is the spiral, unhealthy choices feeding off each other to make us unwell. Incidentally, being obese is no indicator that someone may be getting enough Vitamin B-12. Some vegetarians, for example, eat a lot of honey or coconut, which can make them fat, but still B-12 deficient.
A healthy diet alone may not give you all the B-12 you need, but it will help fuel your body and mind so that you have the energy to live life to the fullest.
Take the 30-Day Wellness Challenge
Exercise
Enjoying physical activity is critical to vibrant health and a great life. But here is how B-12 and Exercise is connected to our well-being. How can you exercise if you do not have the energy? We know that healthy levels of B-12 do so much to give us energy, so we enjoy rejuvenating sleep, drink lots of water and enjoy the benefits of exercise. People with a B-12 deficiency tend not to exercise, but not just because they may be low on energy and motivation. It is more a case of nerves being affected. Here is an example how this might play out:
You might have tingling in your legs because the nerves to your legs have insufficient B-12. That tingling could deter you from getting the exercise your mind and body crave. In another scenario, in some people who get chemotherapy for cancer, the absorption of B-12 can be blocked. One of my family members who had cancer was successfully treated with chemotherapy. However, her physician forgot to tell her to take Vitamin B-12, and she ended up with numbness that would not go away. The nerves were too badly hurt. I recommend that anyone getting chemotherapy ask their specialist about taking B-12 Supplements while undergoing treatment.
Don’t Let Your Health Go Downhill
 If we practice good nutrition and exercise, we can do so much to truly experience wellness in all aspects of our lives. Our Shaklee B-12 Supplements are surely a remarkable vitamin you can take to help enrich your journey. B-12 Vitamins are definitely linked with good health and a great life.
Take the 30-Day Wellness Challenge
2012 is a Great time to set your health goals and find out if Vitamin B Supplements can help you feel better!
To Your Health,
Kaetlin OBrien
Independent Shaklee Distributor
Phone: 716-222-0222
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By admin, on December 18th, 2011
“Why is Bistro MD becoming so popular?”
 If You are a regular viewer of the “Dr Phil Show”… then I’m sure you’ve heard him talk about Bistro MD… they deliver nutritious meals to your door at home to help you become a lighter, healthier you. BistroMD has also appeared and/or consulted for other TV shows like the “Ricki Lake Show”, “The Biggest Loser”, “The Doctors”, “Today Show” on NBC and Lifetime TV. Now you may be like me and always wanted to learn more about Bistro MD, so I’ve put together this review to learn and gather more information about the Bistro MD weight loss program and the home delivery service. Bistro MD is owned and operated by BistroMD, Inc. and you can visit their official site here: BistroMD.com
 Bistro MD diet offers a unique weight loss solution where nutritious gourmet meals get delivered right at your doorstep every day. All you do is heat and eat. Their diet menu includes low fat, low carbohydrate, and low calorie lean meal solutions for breakfast, lunch, and dinner as well as diet snacks for in between meals. You get… Chef prepared, doctor supervised, nutritious and healthy meals, making this perhaps the most effective weight loss program on the net. This takes all the “what am I going to eat” questions out of your mind when it comes to losing weight. Just one less excuse eliminated when is comes to the question: “why can’t I lose any weight?”
Dr. Wayne Dyer just wrote a book and did a TV series on excuses called: “Excuses Begone“. I have read many of Dr. Dyer’s books, but I recommend you read this one if you struggled to lose weight all your life or struggled with any addiction really, whether it be smoking, drugs, alcohol, food or anything you do, but can’t stop. In this book, he goes through all the steps to learn How to Change Lifelong, Self-Defeating Thinking Habits. It’s a great read as are all Dr. Wayne Dyer’s Books.
The BistroMD weight loss solution is an invention of Dr. Caroline Cederquist, a medical doctor who got her medical degree form University of Miami. She is one of only about 250 doctors nationwide to have achieved board certification in bariatrics… the specialty of medical weight management. Like I said earlier… not many people heard about Bistro MD until it aired on some popular shows like: “The Biggest Loser”, “Dr. Phil”, “The Doctors”, “Today Show” on NBC, “Lifetime TV” and the “Ricki Lake Show”… then Bistro MD started showing some amazing results and testimonials due to its proven weight loss diet plan. The Bistro MD diet plan includes a 1200 calorie daily meal plan and all the 5-7 day plans include access to dieticians along with a weekly program guide.You can even get free shipping on their home delivery service when you use the Bistro MD promo code, Bistro MD coupon code or if you simply click any of the banners in this article.
 Bistro MD as seen on Dr Phil Bistro MD as seen on Dr Phil
Like me and millions of other viewers… Dr Phil has become part of my everyday life. I don’t think there is a show I missed except when my TIVO recorded something that ran over and into this time slot. The Dr. Phil Show is a popular daytime talk show on TV that has been on the air live everyday for 10 years. Hosted by Phil McGraw who advises people on life stragegies based on his work experiences as a clinical psychologist. In the show… Dr Phil covers a wide range of topics including weight loss. Due to the show’s huge popularity and ratings, the Dr Phil Show gets syndicated throughout the entire World.
Dr Phil has actually written several books on weight loss “The Ultimate Weight Solution“, and endorsed weight loss programs like “P.I.N.K. Pink Method” as well as Bistro MD, reviewed in this article.
On a recent show… maybe you saw it, Dr. Phil called upon Bistro MD hoping to get some help for a men who was slowly dying from extreme obesity. Being 715 lbs at age 44, the men was not getting any doctor who could offer some meaningful help.
When Dr. Phil called Dr. Caroline Cederquist, M.D. asking for help, Dr. Cederquist said that he was rejected for weight loss surgery as his current body mass would make it too risky to perform any kind of surgery. After analyzing Kevin’s situation, Dr. Cederquist ruled that Kevin was on a 4,000+ calorie diet and most of the food he was taking was actually junk food. Being diabetic, Kevin was also taking 600 mg of insulin a day. Now that’s a mother load of insulin if you are familiar with dosage!
Studying his past medical history and current physical condition, Dr. Cederquist suggested that Kevin get started on the Bistro MD diet plan immediately.
There are lot of metabolic irregularities with obese people and lot of them end up having diabetes as well. With a properly balanced diet, insulin dependency can be lowered or even sometimes be eliminated. A low calorie lean protein meal for the entire day with just enough carbohydrates and the proper amount of needed fat will be able to supply the body the right amount of nutrients where your body will lose weight and function better.
Our lives are getting more and more complex and we tend to get even busier over time… kids, family, job, stress, lack of sleep and more. Our lifestyle just doesn’t always permit us to focus so much on our diet or even attempt to make a diet change. It takes a lot of time to go shopping, plan a menu, prepare the food and then cook everything to get a proper nutritious meal at home. But thanks to Bistro MD for addressing these issues for us and delivering a chef cooked, gourmet, nutritious meal with the right amount of calories and food groups right to our doorstep.
 The Bistro MD diet meals include a breakfast menu, snacks menu, lunch menu, and dinner menu. The Meal Plan is usually for a 5-7 day period, where each day there will be different gourmet meal prepared that you enjoy throughout the day. Fedex delivery cost is usually $25 but you can get the free shipping discount with a Bistro MD promo code, Bistro MD coupon code or if you simply click any of the banners in this article.. A one week meal program costs somewhere between $130 – $160 which is not that bad considering the fact that an average American spends about $16 a day on food. Mostly junk food that doesn’t do our body any good, I mean come on… people who are over-weight typically do not eat the way they should. Is it worth to you to spend a couple more bucks a day than you normally spend anyway and get meals delivered right to you that are full of nutrition and will help you lose weight? There is no need to cook or go grocery shopping anymore and your personal chef will cook all your meals, all you have to do is warm them up. Think how much extra time and gas money that will save you every week.
Gourmet Meals to Help You Lose Weight and Doctor Approved!
The Bistro MD team of expert chefs have come up with wide range of gourmet menu items and meals to help make sure you never get bored with what you eat everyday. This is huge because many diet fail when you get bored of eating the same thing everyday.
The Bistro MD Diet can be modified for those that may like to drink a Cinch Shake for breakfast and/or lunch too. You simply may just need a good nutritious meal for lunch and/or dinner. The low calorie diet plan with real food menu items are cooked by real chefs and stored in vacuum packs so that they stay fresh until ready to serve. Every single diet menu is approved by Dr. Cederquist, the inventor of Bistro MD. and personally supervised by her very own team of dieticians.
Since you order 5-7 days of food at a time, you are in complete freedom of customizing your meal plans and menus. You pick menu items according to your taste. Click Here to see what’s on the Bistro MD Menu.
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By admin, on December 17th, 2011
Smoothies + Weight Loss = Happy Me : )
Pink Method Smoothie Recipe
OK… if you saw the Dr. Phil show on Tuesday, November 29th. You’re probably like millions of other viewers who are talking about the Pink Method Diet today that special guest Cynthia Pasquella debuted on the Dr. Phil Show yesterday.
What is the PINK Method?
The P.I.N.K. Method is a system for fast weight loss that combines diet and exercise for long-term results. P.I.N.K. stands for Power, Intensity, Nutrition, and Kardio (Dr. Phil was quick to point out that Cardio is spelled with a C) : ) It is designed specifically for women that are in good health and are not pregnant and/or nursing.
 Cynthia Pasquella explained to Dr. Phil and his viewers that the PINK Method was “designed by women for women to produce rapid weight loss without giving up health benefits. P.I.N.K. is a fusion diet blending workouts with food.” It’s a three-phase plan that gradually introduces your body to better nutrition and sustainable workouts.
The PINK Method is unique because it is designed specifically for a woman’s needs. It is a step by step process that is unlike any other program on the market today. They have divided the system into four stages, which include:
- P.I.N.K. Reset – This is a short time detoxifying stage that is designed to give your metabolism a boost.
- P.I.N.K. Primary – This is a fat-fighting diet stage that introduces your body to high-energy foods that provides the fuel your body will need during the Phase 1 fitness program.
- 7-Day Shred – This is a seven day program that includes a “Shred Soup” that will help you lose those last few pounds, as well as help to prevent weight loss plateaus.
- P.I.N.K. Preservation – This is the sustainable weight management program that will help you keep that weight off. This is the key to your long-term weight loss success.
 The PINK Method strategy is that these stages include the combination of diet and exercise that work together to provide maximum results for weight loss. Intense Work-Out that is doable by most women… unlike other programs you may have tried like the P90X or Insanity Workouts.
What I like most about the PINK Method is that no food group is eliminated. This eliminates cravings from not being allowed to eat a particular food. The exercises are not too intense; however, they challenge you by encouraging you to build up on the amount of reps you did in the previous workout. There are many weight loss testimonials that have proven this diet works fast. The P.I.N.K. Preservation stage ensures that this weight will remain off.
It’s not that expensive either… for a one-time payment of $68 or two payments of $40 plus shipping… you get the PINK Method Nutritional guide, the PINK Method DVD’s, a wristband, membership to their VIP Club and more… very reasonable.
 So… on the Dr. Phil show, the girls from PINK Method prepared a PINK METHOD Smoothie Recipe, and by the way, they used the Vitamix 1709 CIA Professional Blender which in my opinion is the Best Blender on the Market right now and if you were lucky enough to be in Dr. Phil’s audience on Tuesday… everyone there got a free Vitamix 1709 CIA Professional Blender. Dr. Phil is AWESOME!
Now I don’t actually have the official PINK Method Smoothie Recipe, but I watched closely and came up with my own version of this delicious pink smoothie:
Jump-start your metabolism with a protein rich fruit and yogurt shake. This recipe will be enough for 2 servings, so have one for breakfast and one for lunch, then follow your PINK Method Nutrition guide for Dinner along with your PINK Method exercise program and watch the pounds melt away!
PINK Method Smoothie
Ingredients:
- 1 Cup Coconut Milk or Soy Milk
- 2-3 scoops of Vanilla Cinch (all natural protein)
- 1 frozen banana
- 1 cup water
- handful of frozen strawberries
- half of 1 beet
- 4 oz plain yogurt
- handful or two of ice cubes
Place all ingredients in your Vitamix 1709 CIA Professional Blender and puree until smooth. Enjoy!
SoupandSmoothies.com is not a PINK Method site or any way affiliated to Dr. Phil. The comments here are the opinion of the author. This is not intended to diagnose or treat disease, nor replace medical advice. You should always consult your physician before starting any weight loss program or nutrition products.
About the Author: Kaetlin OBrien lives in Buffalo, NY and is a full-time student at BuffState College. She is studying Nutrition and hopes to someday make an impact on obesity in the world, especially child obesity. Kaetlin also works part-time in Child-Care Services and enjoys the outdoors in her free time. Kaetlin proudly enjoys Shaklee Products daily and has great knowledge how to take them and use them for you and your families health. Kaetlin can be reached at: 716-222-0222 or by email at: kaetlin@getlivinghealthy.com
Be sure to visit my Blender Store
Click Here for a copy of Kaetlin’s FREE Report: 10 Ways to Boost Your Metabolism the Natural Way – it’s only 3 pages and easy to print and keep handy.
Click Here to Learn more about other Shaklee Products
Kaetlin is an avid Blogger, be sure to visit her other Health Blogs:
www.GetLivingHealthy.com
www.BusyMomsLivingHealthy.com
Best wish on your PINK Method Weight Loss Program and Happy Holidays to you and your family!
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By admin, on December 12th, 2011
You are Probably at Risk and don’t even Know it!
The most common medical condition in the WORLD, with often devastating and even fatal consequences, is Vitamin D deficiency.
This disease affects OVER 200 MILLION people in North America alone! YOU should NOT be one of them if you’re here reading this article right now and taking action today.
All You need to do is spend just a few minutes of your time and carefully read the rest of this article… it definitely will improve your health and could possibly even save your life!
There is certainly overwhelming research that is currently making headlines in numerous published clinical studies and the stunning information found in virtually every respected medical journal in health care. Just watch CNN News, Dr. Oz read the newspaper and see how many times they talk about Vitamin D. Ask your Family Doctor about Vitamin D… I’m sure they are aware of all the Vitamin D studies going on.
My Mission
This article has been created from the many online resources available to the general public. We have taken all that information and put a summary together so you and others could benefit from it and live healthier, happier lives. We hope you do the same and share this article with family, friends and everyone you know on Facebook.
This important information is what large pharmaceutical companies don’t want you to read. They make HUGE profits from the expensive drugs they sell to address many health related issues created by a worldwide Vitamin D deficiency epidemic! They want to Keep you in the DARK so they can keep the prescription drug profits rolling in.
I am just a Blogger and College Kid studying nutrition, who is dedicated to providing natural solutions to the current health care crisis affecting so many people today. My main focus is on proactive PREVENTION education and not waiting until medical treatment is needed. I have focused all my studies on nutrition and Vitamin D Deficiency may be my most important message I try to tell people about right now. It’s so easy to add Vitamin D to your daily diet and get so many health benefits from doing so.
Each day you make a choice that will either improve your health or harm it. Studies show that if you don’t eat right, get to a healthy weight, exercise regularly, and supplement your diet with proper nutrients, you increase your risk of developing certain diseases such as heart disease, cancer and type 2 diabetes. Good health is a choice, which means that disease (in many cases) also is a choice.
Vitamin D is a Hormone
It may surprise you to know that Vitamin D is not actually a Vitamin. IT IS A HORMONE! It’s deficiency, therefore, is a true disease.
Vitamin D is in a class by itself. The active metabolic product in the body is a molecule called 1,25-dihydroxyvitamin D (often called 1,25-vitamin D for simplicity), which is a secosteriod hormone. After its synthesis in the skin, Vitamin D exerts its effects on every organ system in the body.
In order for Vitamin D to be made in the body, it requires help from an outside source known as Vitamin D3. (Naturally provided by rays of Ultraviolet B from sunlight). Vitamin D3 quickly arranges itself in the body to give birth to Vitamin D, which then quickly exits the skin cell for the bloodstream. Then after a two step activation occurs, through the liver and kidneys, Vitamin D (1,25-vitamin D) is formed and is then available for it’s beneficial use in the body.
Its important to know that Vitamin D3 is essential to creating 1,25-vitamin D!!
Who’s Behind the Benefits for Taking Vitamin D?
 “Increasing the amount of Vitamin D in the body can prevent or help treat a remarkable number of ailments, from obesity to arthritis, from high blood pressure to back pain, from diabetes to muscle cramps, from upper respiratory tract infections to infectious diseases, and from fibromyalgia to cancers of the breast, colon, pancreas, prostate and ovaries. It can safeguard pregnancy, support ideal weight management, reduce abnormal cell growth and stave off infection and chronic diseases! Who would not want these benefits?!”
- Dr. Andrew Weil, M.D., in his forward to the book “The Vitamin D Solution“
Dr. Oz Says: “If I could pick one Vitamin to push to EVERYBODY, it’s VITAMIN D!”
 The Vitamin D Cure “…I have made the following discoveries in my patients: Chronic pains simply disappeared, fatigue resolved, diabetes and blood pressure got better, arthritis improved, psoriasis resolved, M.S. improved, asthma went in remission, infrequent colds and flu, infrequent cancer, dramatic improvement in prognosis in patients with diagnosed cancer, heart disease a rare occurrence, depres-sion changed into zest for life, osteoporosis improved, thyroid diseases got better and dental health improved. Most people are amazed how much energy they have.”
The Vitamin D Cure by leading rheumatologist and researcher Dr. James Dowd M.D. and Diane Stafford
POWERFUL MEDICINE by Dr. Lucinda Messer, M.D. says: “Vitamin D deficiency is a worldwide epidemic with over one billion people at risk for its associated diseases. A deficiency in Vitamin D is the main reason we have skyrocketing incidence of Cancer, MS, Diabetes, Osteoporosis, De-pression, Seasonal Affects Disorder, Autism, Hypertension and more.”
Power of Vitamin D by Dr. Sarfraz Zaidi, M.D. says: “There is a direct link between Vitamin D deficiency and cancer, heart dis-ease, diabetes, high blood pressure, kidney disease, fibromyalgia, chronic fatigue, osteoporosis, arthritis, lupus, MS, asthma, thyroid diseases, dental problems and depression.”
THE ATHLETE’S EDGE: FASTER, QUICKER, STRONGER with VITAMIN D
by Dr. John Cannell, M.D. says: “Vitamin D gives athletes a definitive advantage over their competitors… improves muscle tone, muscle strength, balance, reaction time and physical endurance as well as immunity and general health.”
The VITAMIN D REVOLUTION by Dr. Soram Khalsa, M.D. says: “If everyone everywhere became knowledgeable on Vitamin D and optimized their blood level, the impact on public health would be extreme.”
Almost 44 Million Women and Men in the United States are at Risk for Osteoporosis
Vitamin D FACTS:
- Vitamin D is essential for calcium absorption for maintaining strong bones. (And Teeth!)
- Adequate Calcium and Vitamin D throughout life may reduce the risk of osteoporosis.
Common Vitamin D Questions:
- “I can get all my Vitamin D from the Sun?”
Answer: Sensible sun exposure will increase your Vitamin D level (but not possible in Northern Latitudes most months). Plus the American Academy of Dermatology says ‘Vitamin D should not be obtained from unprotected exposure to ultraviolet radiation’ and urges its members to up their Vitamin D intake with diet and SUPPLEMENTS – not sun exposure.
- “I can get all my Vitamin D from the Food that I eat?”
Answer: Diet alone will NOT do it. To eat a sufficient amount of Vitamin D, you’d have to consume three cans of sardines, drink 10 or 20 glasses of fortified milk, gulp down 10 to 20 bowls of cereal, snack on 50 to 100 egg yolks or eat 7 ounces of wild salmon for dinner every night! Probably easier just to take a trusted Vitamin D Supplement! Don’t you think?
Here’s Why You May Need MORE VITAMIN D…
- During Fall or Winter… especially people in northern USA and Canada
- If you are olive-skinned or darker.
- If you work indoors a lot and don’t get much sun.
- As you age… the older you get the more you need Vitamin D
- If you are overweight.
- If you don’t exercise regularly.
- All Year Round for anyone who lives in northern USA and Canada especially if you are north of the line between Los Angeles, California and Columbia, South Carolina.
“Because Vitamin D is so cheap and so clearly reduces all-cause mortality, I can say with all certainty: Vitamin D represents the single most cost-effective medical intervention in the United States!”
- Dr. Greg Plotnikoff, Medical Director, Penny George Institute for Health and Healing, Abbott Northwestern Hospital in Minneapolis
Is all Vitamin D the same in stores? Of course not…
Buying Vitamins is the same as Buying a Car… you have your Ford Focus and You have your BMW. One will get you where you need to go and save you money, the other will have all the bells and whistles when it comes to Safety, Luxury and more. The only difference I see in this scenario is one is just a piece of Metal and Plastic… the other is your body. I don’t know about you… but I would rather have the BMW vitamins for my body. The thing with Vitamin D is its NOT going to put a dent in your credit card because you can get a 3 Month Supply for less than $10!
This is the Best Vitamin D you can buy. Vitamin D3 is actually what you want to take. This is the perfect choice for overall health and well-being, Vita-D3 provides 1,000 IU of high potency vitamin D3 to help your body thrive!
This Vitamin D3 is Always Safe:
- Tested for purity and potency
- Star-K kosher certified
- Gluten free
This Vitamin D3 Always Works:
- Contains high potency vitamin D3
- Based on cutting-edge nutrition science
This Vitamin D3 is Always Green:
- Recyclable packaging
- Soy-based inks
- No bisphenol-A used in packaging
I don’t know about you, but for less than a $10 Bill for a 3 month supply of the best Vitamin D3 you can buy… this sure looks and souinds like a no-brainer to me.
 New Vitamin D3 Vita-D3
Size: 90 Tablets (1 Tablet/Day)
Promotes Heart, Immune and Bone Health
Add some sunshine to your day with Vita-D3! Recent research shows that vitamin D… the “sunshine vitamin” offers a multitude of benefits including supporting healthy heart function, immune and bone health. But, up to 80% of Americans may have insufficient levels of this essential nutrient. Boost your level of vitamin D with Shaklee Vita-D3. The perfect choice for overall health and well-being, Vita-D3 provides 1,000 IU of high potency vitamin D3 to help your body thrive!
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By admin, on December 11th, 2011
Family gatherings, special traditions, delicious treats — the holiday season may be the most wonderful time of the year, especially for kids. Unfortunately, for emergency room doctors it’s also one of the busiest.
Learn how to protect your little ones from some common holiday dangers, so you and your family can enjoy a season that’s happy and healthy.
Poisoning
- Mistletoe, holly, poinsettias, Jerusalem cherry plants, and other plants are commonly used as decorations during the holidays. Like many plants, these are considered potentially poisonous and should be kept out of the reach of kids. Symptoms of plant poisoning can include rashes, nausea, vomiting, and diarrhea. If you suspect that your child has eaten any part of a plant, immediately call your doctor or the National Poison Center: (800) 222-1222.
- “Bubble lights” containing methylene chloride can be poisonous if a child drinks the fluid from more than one light (even if labeled nontoxic). Snow sprays may be harmful if the aerosol propellants are used improperly.
- Food poisoning is another potential holiday hazard. Practice food safety by washing hands, utensils, dishes, and anything else that comes in contact with raw meat, including poultry and fish, and raw eggs before and after use. Don’t contaminate a serving dish with raw meat. Store leftovers properly and heat them thoroughly before serving.
Fire
- Keep your tree secured in a sturdy stand so that it doesn’t tip over (or isn’t knocked over by kids or pets) and keep it away from all heat sources such as electrical outlets, radiators, and portable space heaters. If you buy an artificial tree, be sure that it is labeled “fire-retardant.” Unplug all lights, both indoor and outdoor, and extinguish all candles every night before you go to bed.
- Circuits that are overloaded with lights, decorations, and accessories can start a fire. Don’t overload indoor or outdoor electrical outlets.
- Have your fireplace inspected before you light your first fire of the season. A chimney professional can clean your fireplace and ensure that it is safe to use. You can protect your family by using a sturdy fireplace screen when burning fires. Never burn paper or pine boughs, since those materials can float out of the chimney and ignite a nearby home.
- Be sure to check all smoke detectors are working properly and batteries have been replaced if needed.
Accidents
- Keep breakable ornaments out of young kids’ reach — or keep them off the tree until your children are older. If one does break, clean up the broken glass quickly.
- Sledding accidents can be very serious. Young kids should be supervised and should avoid dangerous sledding areas, such as rocky areas, steep hills, and crowded sledding hills.
Health
- Be sure your kids wash their hands regularly
- Eat Healthy foods including raw fruits and vegetables.
- Dress warm with Hats and Mittens while outdoors
- Take Children’s Supplements to insure your kids get all the Proper Nutrition they need to keep strong and healthy.
Keep Your Home Safe All Year Long
We believe that health isn’t just about what you put in your body, it’s about everything around you. We bring you a full line of natural and nontoxic cleaning choices that are Safe for You, Your Home, and Your Planet® called Get Clean®. Featured in Woman’s Day Magazine as a Great Holiday Gift Giving Idea.
 Get Clean Starter Kit "as seen" in Woman's Day Magazine 
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By admin, on December 7th, 2011
 Holiday Shoplifting Just like gardeners wait for garden season or fisherman waiting for fishing season, shoplifters are priming themselves for this year’s holiday season. …Tis the Season! A new study conducted by Ad Week shows that 1 in 11 holiday shoppers, shopping at any store, leaves with at least one item that they didn’t pay for. They also found that the “art of shoplifting” is up by 6% this year.
If those stats are correct, retailers could lose around… $119-billion dollars of merchandise this year alone! It’s no wonder retailers have to raise prices. In the end, we all pay for things shoplifters steal.
So, who’s shoplifting? …About 75% of the shoplifters are adults with jobs.
Like most of us typically do every year… we search for the holiday deals and hunt for prime parking spots on Black Friday just to save $5 maybe more, but this amount of theft is both surprising and sad to me.
Is it a sign of the times? Is unemployment and Loss of Jobs, turning good moms and dads into thieves to make their kids happy on Christmas? Is the economy so bad that even people with jobs. can’t afford to buy presents because all their hard earned money goes toward food, gas for the car and higher utility bills?
Let’s see what people are actually stealing. Here the Top 10 List of the items getting stolen the most compiled by AdWeek… I have to say, there’s things on this list that I would have never guessed:
- Filet Mignon – So many people are tucking choice cuts of meats under their jackets that supermarkets are now considered the stores with the most theft.
- Jameson – Those with an unquenchable thirst for booze just help themselves to a free bottle of expensive liquor.
- Electric tools – Apparently the the most common items men nab are electric toothbrushes and power tools. At least they’re fighting cavities.
- iPhones 4- Electronics like smartphones and video games are high risk items, and one research group claims 100,000 laptops are stolen annually from big box stores.
- Gillette Mach 4 - Anyone who uses non-disposable razors knows they’re pretty expensive, so in tough financial times people don’t want to pay for them anymore.
- Axe – The men’s deodorant and body wash we love to hate are often stolen in mass quantities and resold at flea markets and corner stores. Dial is popular amongst thieves too.
- Polo Ralph Lauren – Clothing theft is up 31 percent since 2009. It’s hard to look good in a bad economy, so some score fresh threads the illegal way.
 Lets Rock Elmo - Chanel No. 5 – Who wouldn’t love a bottle of this popular woman’s fragrance? Expensive perfumes make up nearly four percent of loss in stores that carry them.
- Nike Shoes – As Ad Week points out, some shoppers wear flip-flops into a store, try on a pair of sneakers, and walk out wearing them. Sneaker heads will do whatever it takes to score the kicks on their wish list.
I find it very interesting that 75% of the shoppers are adults? Seems to me teenagers would make up a big percentage, but then again… I bet most stores watch them closer or they are just better at not getting caught.
To me… a few thoughts come to mind. Number one: if you stole something to give to a friend, relative or even your own child, does it really mean anything to you? Yea it maybe made a child smile, but you have to be thinking about how you got that item every time you see it. Wouldn’t the gift be more special knowing that you made a sacrifice getting it?
Number two: Is it really worth spending time in jail during the holidays. Is it really worth getting a criminal record over? Maybe not for some people, but to me it’s too big of a risk… my heart races just thinking about the act of stealing something. I’m sure I’d have a heart attack before actually I got out of the store if I ever tried it… I’m mean really, there are cameras everywhere these days and they are NOT going to bust you until you’re outside the store, so I think it’s pretty hard to pull these crimes off anymore and you’re gonna get caught sooner or later.
Number three: Christmas is about giving… not stealing. Let’s not forget the real meaning of Christmas no matter what religion you practice.
I wish You and Your Family a Happy, Safe, and Joyous Holiday Season. By the way… the Top 10 Shoplifted things above seem to make good Holiday Gift Ideas too, so I guess the shoplifters have good taste. I did a little research on all 10 items, so Click on any of the Items Above to see where you can buy them online at a discounted price plus free shipping.
I also have one other Holiday Gift Idea: The Gift of Health – be sure to visit and see our Holiday Gift packs. Plus if you’re like me… You might want to grab a bottle of Stress Relief for Yourself. It just might come in handy during the Holiday Season!
Cheers,
Kaetlin OBrien
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By admin, on November 29th, 2011
Thank You State University of New York at Buffalo for this AWESOME study on why I should be taking Vivix from Shaklee with Resveratrol every single day!
Vivix Resveratrol and Polyphenols
Recently a published research study out of the State University of New York at Buffalo uncovered some exciting findings about VIVIX – and inflammatory stress and oxidative damage.
Sound a bit technical? Why is this important to you?
Because the inflammatory stress and oxidative damage is due to eating a HIGH-FAT, HIGH-CARBOHYDRATE meal.
And many of us do eat these kinds of meals. Can you say: Happy Meal?
So how can Vivix help?
When HFHC (high-fat, high-carbs) meals create inflammation and other damage to our bodies, we need something to counter it.
While I am in no way promoting this kind of diet, especially on a daily basis, the reality is that most of us will eat foods that are bad for us.
 I mean seriously… no matter if you take Vivix or not… High Fat French Fries, Processed Hamburgers, and a Large Coke is a meal that you need to be NOT eating anymore. I know they are easy, fast, cheap and taste pretty good too, but taking Vivix to erase the problems this meal caused you is the wrong attitude. Make a Lifestyle change and eat healthier and use Vivix get your body back in tip-top shape.
Back to the Case Study on Vivix from SUNY Buffalo
In the study referenced above, when the participants consumed the resveratrol + muscadine grape polyphenols in Vivix, it helped them stop the pro-inflammation and fat producing effect of this type of unhealthy eating.
Because Vivix contains polyphenols from the muscadine grape in addition to high quality resveratrol, it is like drinking 100 glasses of red wine every time you take just one teaspoon of Vivix. And for the same reason, it is 10 times more potent than products that contain resveratrol alone.
I think most of us understand that a high-fat, high-carb diet is not healthy. What you may not realize is exactly what is happening inside your body when you eat foods like this.
- Interferes with insulin and fat metabolism, forcing your body to STORE, rather than BURN, fat. (Is it no wonder the obesity and overweight rates are rising?)
- This promotes inflammation in your body which in turn decreases your immune function that protects you from illnesses and diseases.
- Weakens our cells that need to be strong and healthy to fight oxidative stress that leads to so many different illnesses and diseases, even cancer.
This is serious stuff whether we want to think about it as we eat that tasty fast food meal, or not.
The Nrf2 system in your body helps your cells stay healthy. What you eat threatens your Nrf2 defense system and can cause you to get sick.
Without getting too technical here (you can read the full science report on the study page), resveratrol is remarkable because it can impact the Nrf2 antioxidant system in your body, and is what the recent study at State University of New York at Buffalo tracked.
Nrf2 has recently been found to be associated with reduced risk for developing Parkinson’s and Huntington’s disease, lung cancer, and other inflammatory and autoimmune diseases. It helps you protect many of your organs, such as your liver, intestine, lungs (asthma), skin and nervous system.
What’s the most important reason for paying closer attention? There are trillions of reasons!
YOUR CELLS
You have trillions of cells and billions of new ones being made every day. What you feed them is going to determine how healthy they are and what kind of health you are going to have going forward.
Would you put junk in your car and expect it to perform? Would you feed your horse junk and expect it to carry you? Why do we feed our bodies food that we know has not nutritional value.
I guess this translates to a change in thinking.
To eat for health and not for taste. That doesn’t have to be so bad. You can cook at home, or even choose better when you eat out – and not give up the good taste. I said it earlier in this article… it’s a lifestyle change that people in America need to make. Fast food restaurants made it easy for us to eat unhealthy… I get it. It’s cheaper than eating at home, it’s fast, it’s easy and it doesn’t taste too bad sometimes, but if we want to enjoy our retirement and live past age 60, 65, 70… then we need to make the lifestyle change now.
Herbs and healthy seasonings can make our food taste good. Shaklee makes a great meal replacement called Cinch for breakfast or lunch that has everything your body needs to live a healthy lifestyle and still be fast, easy and most likely cheaper than a coffee and a breakfast sandwich at the drive-thru.
However, since we all know that we aren’t going to eat healthy all the time, we have Vivix to help keep our bodies healthier – way down at the cellular level.
 Vivix repairs DNA
Your cells are the foundation of your body. Resveratrol helps build healthy cells and repair your DNA.
11-11-11 VIVIX NEWS
On November 11, 2011… Shaklee announced a promotion like no other in company history:
You can get a full-size bottle of VIVIX, a month’s supply valued at $100 Retail for FREE – with a new member order of $100.
I think this is the Ultimate Thank You Gift because Shaklee is giving you a gift of healthier cells for 30 days and you can give the gift as well by spreading the word. We can help impact the problems of overweight, obesity, and diseases of aging in our country with the gift of health. You could actually buy one Vivix for yourself and get one Vivix for a friend or loved one so you both get healthier together.
 Let’s Look at the free offer details here:
Join Shaklee and Get Vivix Free - now through December 31, 2011 when you become a new Shaklee Member, Shaklee Distributor or a Shaklee GOLD Ambassador and place an order with any Shaklee Products of $100 Member Price or more, you will get a FREE 30-day supply of Vivix, Shaklee’s all-natural, scientifically advanced liquid dietary supplement developed to Slow Aging at the Cellular Level.
That’s a $100 retail value, FREE! Plus Vivix now comes in a special, holiday-themed box—perfect for gift-giving!
See more about the science behind Vivix, Shaklee’s Resveratrol + Polyphenols from the Muscadine Grape here: VIVIX
Save even more Note: When you are placing a $100 order to get your Free Vivix, consider ordering Vitalizer because any order placed with Shaklee VITALIZER gets you a Free Shaklee Membership ($19.95 value) and 15% off all products in future orders as well as your first order. Plus Vitalizer, with it’s 4 unique delivery systems that allow the tablets to be released in the part of your body where they will get absorbed best and used best by your body, is the most comprehensive natural nutrition program you can find – with 80+ daily nutrients guaranteed to help you build better health.
*All Shaklee products are 100% guaranteed and come with a no questions asked money back guarantee if you’re not satisfied.
Click Here to Learn about other Shaklee Products
This Get Living Healthy Blog is a publication of Kaetlin O’Brien, a Shaklee Independent Distributor in the Buffalo, NY area who proudly serves Shaklee Customers, Shaklee Members and Shaklee Distributors in Cities near the Buffalo and Rochester, NY regions and all across the USA and Canada.
GetLivingHealthy.com is not a Shaklee Corporation site. The comments here are the opinion of the author. This is not intended to diagnose or treat disease, nor replace medical advice. You should always consult your physician before starting any weight loss program or nutrition products.
About the Author: Kaetlin OBrien lives in Buffalo, NY and is a full-time student at BuffState College. She is studying Nutrition and hopes to someday make an impact on obesity in the world, especially child obesity. Kaetlin also works part-time in Child-Care Services and enjoys the outdoors in her free time. Kaetlin proudly uses the Shaklee products daily and has great knowledge how to take them and use them for you and your families health. Kaetlin can be reached at: 716-222-0222 or by email at: kaetlin@getlivinghealthy.com
Click Here for a copy of Kaetlin’s FREE Report: 10 Ways to Boost Your Metabolism the Natural Way – it’s only 3 pages and easy to print and keep handy.
Click Here to Learn more about other Shaklee Products
Kaetlin is an avid Blogger, be sure to visit her other Health Blogs:
www.GetLivingHealthy.com
www.BusyMomsLivingHealthy.com
I honestly believe… if you just try Shaklee Vivix for 30 days, your body is going to feel better than you’ve ever felt before!
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By admin, on November 28th, 2011
How Do Your Vitamins Stack Up?
- 55 Years of Nutritional Science in One Daily Serving
- Based on 12 Shaklee Clinical Studies
- 12 Patents and Patents Pending
- Zero Added Artificial Flavors, Sweeteners, or Preservatives
- Over 1000 Quality Tests Every Time Vitalizer is Made
- 80 Bio-Optimized Nutrients
The Ultimate Foundation for a Longer, Healthier Life!
Feel Better in 30-Days or Your Money Back!
Don’t be okay with feeling just okay… If you’re like nine out of 10 Americans, you don’t eat enough fruits and vegetables, which can really affect your health down the line. That’s a great reason to supplement what you eat. But the important question is, how do you feel today? Your answer should be nothing short of fantastic.
Based on 12 Shaklee clinical studies, Vitalizer provides the best spectrum of vitamins, minerals, antioxidants, anti-aging phytonutrients, omega-3 fatty acids, and probiotics supporting:
Changing Vitamin Brands Can Change Your Life
Vitalizer is the most advanced multinutrient supplement in the marketplace today with 80 bio-optimized nutrients clinically proven to create a foundation for a longer, healthier life. Vitalizer is the powerful and convenient approach to complete supplementation providing the best spectrum of vitamins, minerals, antioxidants, anti-aging phytonutrients, omega-3 fatty acids, and probiotics, all in one daily serving.
Click Here to Learn about other Shaklee Products
This Get Living Healthy Blog is a publication of Kaetlin O’Brien, a Shaklee Independent Distributor in the Buffalo, NY area who proudly serves Shaklee Customers, Shaklee Members and Shaklee Distributors in Cities near the Buffalo and Rochester, NY regions and all across the USA and Canada.
GetLivingHealthy.com is not a Shaklee Corporation site. The comments here are the opinion of the author. This is not intended to diagnose or treat disease, nor replace medical advice. You should always consult your physician before starting any weight loss program or nutrition products.
About the Author: Kaetlin OBrien lives in Buffalo, NY and is a full-time student at BuffState College. She is studying Nutrition and hopes to someday make an impact on obesity in the world, especially child obesity. Kaetlin also works part-time in Child-Care Services and enjoys the outdoors in her free time. Kaetlin proudly uses the Shaklee products daily and has great knowledge how to take them and use them for you and your families health. Kaetlin can be reached at: 716-222-0222 or by email at: kaetlin@getlivinghealthy.com
Click Here for a copy of Kaetlin’s FREE Report: 10 Ways to Boost Your Metabolism the Natural Way – it’s only 3 pages and easy to print and keep handy.
Click Here to Learn more about other Shaklee Products
Kaetlin is an avid Blogger, be sure to visit her other Health Blogs:
www.GetLivingHealthy.com
www.BusyMomsLivingHealthy.com
Take the 30-Day Health Challenge Today with the New and Improved Shaklee Vitalizer
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By admin, on November 22nd, 2011
The world we all live in today, we see over 5 billion pounds of chemical pollutants are released into the environment that we eat, breathe and live in yearly. Much of the food supply contains dyes, preservatives, pesticide residues, nitrates, hydrogenated oils and other agents known to have carcinogenic potential. What does this mean? It means… it’s now more important than ever before to cleanse and detox our body several times per year.
Over time, the buildup of toxins in the body can lead to serious health problems including:
- Frequent headaches
- PMS
- Joint pain
- Fatigue
- Skin eruptions
- Digestive symptoms
- Halitosis (bad breath)
- Recurrent infections
- Immune deficiency
All of which may indicate a need for detoxification of your body.
Herb-Lax
No colon cleanse program would be complete without Dr. Shaklee’s famous Herb-Lax formula. Originally formulated in 1917, Herb-Lax has been used effectively by millions of people over the years. It’s designed to encourage a mild cleansing action to aid the body’s natural process. Herb-Lax features a blend of 9 herbs, including senna leaf, which has been used for more than 3,000 years as a natural laxative.
The herbs used in Herb-Lax are not in any way related to the artificial chemical laxatives promoted on television. Those products often irritate the tissue and pull fluid into the bowels forcing it to eject its contents. Artificial laxatives like these can weaken the organs and may causes dependencies, dehydration, and electrolyte imbalance.
Instead, Herb-Lax naturally stimulates contraction of muscles with the colon. This allows for better removal of trapped waste and shortens the transit time, giving toxins less time to harm healthy colon tissues and be reabsorbed and circulated throughout the body. Herb-Lax can help improve regularity, reduce body odor, clear acne, relieve constipation, expel gas from the stomach and intestines, and normalizes the colon function while it nourishes the bowel.
Herb-Lax Promotes Regularity
A diet rich in fiber, plenty of liquids, and regular exercise all contribute to regularity. For occasional periods of irregularity, gentle Herb-Lax can help.
An original Dr. Shaklee formula, Herb-Lax contains an enhanced proprietary blend, including Senna leaf, which has been used for thousands of years as a natural laxative, plus other complementary herbs.
• Gentle laxative for occasional use
• Encourages a mild cleansing action to aid the body’s natural processes
• Senna leaf has been used traditionally for thousands of years as a natural laxative
Comes in 2 Sizes: (Herb-Lax – 240 Tablets) or (Herb-Lax – 60 Tablets)
Click Here to Learn about other Shaklee Products
This Get Living Healthy Blog is a publication of Kaetlin O’Brien, a Shaklee Independent Distributor in the Buffalo, NY area who proudly serves Shaklee Customers, Shaklee Members and Shaklee Distributors in Cities near the Buffalo and Rochester, NY regions and all across the USA and Canada.
GetLivingHealthy.com is not a Shaklee Corporation site. The comments here are the opinion of the author. This is not intended to diagnose or treat disease, nor replace medical advice. You should always consult your physician before starting any weight loss program or nutrition products.
About the Author: Kaetlin OBrien lives in Buffalo, NY and is a full-time student at BuffState College. She is studying Nutrition and hopes to someday make an impact on obesity in the world, especially child obesity. Kaetlin also works part-time in Child-Care Services and enjoys the outdoors in her free time. Kaetlin proudly uses the Shaklee products daily and has great knowledge how to take them and use them for you and your families health. Kaetlin can be reached at: 716-222-0222 or by email at: kaetlin@getlivinghealthy.com
Click Here for a copy of Kaetlin’s FREE Report: 10 Ways to Boost Your Metabolism the Natural Way – it’s only 3 pages and easy to print and keep handy.
Click Here to Learn more about other Shaklee Products
Kaetlin is an avid Blogger, be sure to visit her other Health Blogs:
www.GetLivingHealthy.com
www.BusyMomsLivingHealthy.com
Here are some more Health sites for you may be interested to check out. Thanks for visiting StartLivingHealthier.com shaklee productsshaklee productsHealth ClubCommunity health | Define Community health at Dictionary.comHalle Berry Breaks Her Foot in Spain - Health Halle Berry : People ...
By admin, on November 18th, 2011
Christmas 2011
Give a Clean Filter Water Pitcher for Christmas 2011
 Year of Cleaner, Healthier Water Gift Set
17% Savings on Filter 3-pak! (#59769)
Member Price : $99.95
Sleek, beautiful, and smart, the Year of Cleaner, Healthier Water gift set is perfect for anyone on your Christmas list. This set includes a contemporary water pitcher and four water filter refills that deliver cleaner, healthier water all year long. And it saves the planet from a whole lot of plastic. We can all drink to that!
- Certified to reduce 3X as many contaminants as Brita® or PUR®1
- Certified to filter 80 gallons—2X as much as Brita and PUR2
- Costs only pennies a gallon
Give a Bath and Body Gift Set for Christmas
Rejuvenating Bath and Body Gift Set
Free Shower Sponge Included! (#59768)
Member Price : $33.35
This luxurious Enfuselle® Moisturizing Shower Gel and Hand and Body Lotion gift set delivers total skin therapy. The gel hydrates skin with sea botanical extracts and vitamin E, while our antioxidant-rich lotion provides a moisture surge that lasts up to six hours. Includes a free Shower Sponge for an ultra smooth lather. With a deal this great, why not treat yourself, too for Christmas this year?
Give Someone You Love a Skin Care and Moisturizer Gift Set for Christmas
Pamper Me Now Gift Set
(#59767)
Member Price : $57.70
For that overworked, multitasking special someone in your life, the gift of total relaxation. Smooth on Enfuselle® Ultra Moisturizing Shea Butter Cream for immediate pampering and silky soft skin, and feel stress disappear within 30 minutes with Stress Relief Complex—a natural blend of calming herbs. Total transformation, inside and out. Go ahead and surprise me too… I would Love this Skin Care and Moisturizer Set for Christmas this year : ))
Christmas 2011 is coming soon… Act now! This Offer is good while supplies last.
Orders must be placed by Dec. 15 for shipment to arrive by Dec.23.
Annual usage defined as 320 gallons. Purchasing Get Clean Water Starter Pack with Water Refill 3-Pack (#59769) saves 17% of the regular price of three single filters. Compared to bottled water usage, #59769 filters the amount of more than 2,400 16.9 fl. oz. bottles of water.
This comparison of current WQA and NSF certified reduction claims was conducted on May 26, 2011, referencing Brita® pitchers using OBO3 cartridge and PUR® pitchers using CFR-950Z cartridge and is valid for only the named products marketed at that time. Product claims obtained from the NSF and WQA Web site certification listings. All trademarks are the property of their respective owners.
2 Compared to Brita and PUR pitcher filters at 40 gallons.
These statements have not been evaluated by the Food and Drug Administration. This Product is not intended to diagnose, treat, cure, or prevent any disease.
Christmas 2011 News
Still feeling the pinch of a shaky economy and high unemployment, many consumers won’t be opening their wallets any more than necessary this Christmas season. That’s according to the latest numbers from Deloitte, the accounting and consulting firm that puts out a Holiday Survey each fall.
About four in ten people say they’ll spend less this Christmas 2011 season than they did in 2010, the survey says, citing higher costs of gas and food that are straining household budgets. The average household will purchased two fewer gifts (14.7 from 16.8) than they did last year. And in what is becoming a familiar tale in recent years – a big chunk of the 59% of shoppers who plan to spend as much or more than last year come from upper income families. A majority of those in households earning at least $100,000 annually plan to hold steady from last year, while the sub-$100,000 family will cut back by 26%, according to the survey’s results.
For retailers, it adds up to a Christmas season that will be better the one they went through in 2009, the depths of the recession, but a tick down from 2010. Says Alison Paul, a Deloitte Vice Chairman: “Lackluster employment growth, debt crises and stock market fluctuations have battered consumer confidence while inflation left many with lighter wallets this fall.”
Shoppers will continue to look for deals: almost half (48%) say they plan to visit discount stores like Wal-Mart or seek out price specials online like those shown above for Christmas 2011 Shaklee Products Online Deals.
That finding generally jibes with a separate study done by consulting firm Accenture that shows consumers going out of their way to seek out good pricing deals year-round: almost 40% belong to daily deal sites as a means for spending less, while 80% say they’d be inclined to switch to a generic brand product if the price of a similar name brand product goes up any more than 10%. And a third of shoppers surveyed by Accenture say it will take a markdown of at least 50% to entice them to spend on a non-necessity.
Ongoing studies by America’s Research Group, a retail industry tracking firm that surveys about 10,000 consumers a week, show that long holiday weekends throughout 2011, like Presidents Day and Memorial Day, have averaged 20% increases in store and mall traffic from 2010, but only 3% increases in sales dollars. People are out there, but only to chase deals.
Following last year’s track, shoppers expect to see to see the biggest price reductions on Black Friday, the day after Thanksgiving, which America’s Research Group president Britt Beemer believes will get a larger share of Christmas dollars than normal this year. “I think we’ll see the biggest Black Friday ever,” says Beemer. But he figures that sale-driven bonanza will be followed by a shopping lull that will last until December 17, the final Saturday before Christmas weekend (Christmas falls on a Sunday this year, making it likely that the final big Saturday push will come the previous week). Beemer is figuring on a flat season for Christmas 2011, with sales moving no more than a couple of percentage points either way.
It’s not the depths of the recession, just the new post-recession reality.
Click Here to Learn about other Shaklee Products
This Get Living Healthy Blog is a publication of Kaetlin O’Brien, a Shaklee Independent Distributor in the Buffalo,NY area who proudly serves Shaklee Customers, Shaklee Members and Shaklee Distributors in Cities all across the USA and Canada.
GetLivingHealthy.com is not a Shaklee Corporation site. The comments here are the opinion of the author. This is not intended to diagnose or treat disease, nor replace medical advice. You should always consult your physician before starting any weight loss program or nutrition products.
About the Author: Kaetlin OBrien lives in Buffalo, NY and is a full-time student at BuffState College. She is studying Nutrition and hopes to someday make an impact on obesity in the world, especially child obesity. Kaetlin also works part-time in Child-Care Services and enjoys the outdoors in her free time. Kaetlin proudly uses the Shaklee products daily and has great knowledge how to take them and use them for you and your families health. She can be reached at: 716-222-0222 or by email at:kaetlin@getlivinghealthy.com.
Click Here for a copy of Kaetlin’s FREE Report:10 Ways to Boost Your Metabolism the Natural Way –it’s only 3 pages and easy to print and keep handy.
Click Here to Learn more about other Shaklee Products
Kaetlin is an avid Blogger, be sure to visit her other Health Blogs:
www.StartLivingHealthier.com
www.BusyMomsLivingHealthy.com
Christmas 2011 will be the Best Christmas ever with Shaklee Products!
~~send2BL~~
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